The UM Wellbeing Movement is there for everyones wellbeing at Maastricht University!
♥️We annually organise the Wellbeing Week in the fall, but in the spring we also have the Spring Wellbeing Days.
♥️We have the Wellbeing Wednesdays approximately once a month, where there is one wellbeing activity or two on the Wednesdays
♥️We have Wellbeing series: e.g. the last one was a series of Yin Yoga; four weeks in a row you had the possibility of signing up for a free lesson of Yin Yoga at UM Sports. We are planning to do this series again in February 2024:)) it was a big succes💮
♥️Our UM Psychologist also give free workshops and trainings during the year: https://www.aanmelder.nl/129264/wiki/723132/home
And you can always make an appointment with an UM psychologist, they will get in touch with you within a week.
Note: be mindful of others 🌺
Everyone from the Wellbeing Team work hard and put a lot of effort to set up all the programmes, trainings, workshops and personal appointments to help you♥️ So please sign out if you are not able to come to one of the sessions you signed up for, because we have limited spots and if you sign out on time we can help someone else who needs it to improve their wellbeing
