Get expert insights on health and nutrition from Dr. Gauri Rokkam, a PhD in Yoga & Life Sciences and a gold medalist in her Master’s in Food & Nutrition from Bangalore University. With 25 years of experience and over 1500 clients, she blends modern medical nutrition with nature cure and yoga philosophy, focusing on whole plant-based foods for holistic health. Follow for practical tips on wellness, disease prevention, and mindful living!
