Here we sow the seed of infinite possibilities and nuture it with hardwork and deligence, as a means to be the best self before ones selves
Monday: Mindful
Monday (focus on
mindfulness and
meditation)
Tuesday: Tip Tuesday
(share yoga tips and
tricks)
Wednesday: Wellness
Wednesday (discuss
yoga and wellness)
Thursday: Throwback
Thursday (share
inspiring yoga stories)
Friday: Flexibility Friday
(focus on flexibility and
mobility)
Saturday: Self-Care
Saturday (discuss
self-care and relaxation)
Sunday: Spiritual Sunday
(explore yoga philosophy
and spirituality)