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🪷 Metodo MiraCris: Crescita Personale & Benessere.

Channel | 4 followers

Canale ufficiale del Metodo MiraCris. Trasforma la consapevolezza in azione! Qui troverai lezioni pratiche e strumenti concreti tratti dal metodo per sviluppare le tue Life Skills (competenze cognitive, emotive e relazionali). Ogni settimana potrai trovare: - Esercizi semplici per la gestione dello stress. - Consigli veloci su assertività e comunicazione. - Spunti di riflessione per la tua crescita personale. - Date sugli incontri di persona. Unisciti a noi per un Viaggio Evolutivo verso una vita più consapevole e centrata.

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