Shilajit, also known as Salajeet, is a natural substance rich in minerals, fulvic acid, and antioxidants. It's traditionally used in Ayurvedic medicine to boost overall health and wellness. Let's dive into its benefits:
*Physical Health Benefits*
- *Heart Health*
- *Bone Health*
- *Energy and Endurance*
- *Weight Loss*
*Mental and Cognitive Benefits*
- *Brain Function*
- *Stress and Anxiety Relief
- *Mood Stability
*Other Benefits
- *Anti-Aging
- *Immune System Support.
- *Digestive Healt
- *Fertility and Reproductive Health
*Potentials use
- *Altitude Sickness Relief
- *Anemia Treatment
- *Cancer Prevention
